Hi, I’m Deb
Board Certified Health Coach

For many years I’ve been interested in approaching life holistically; complementing conventional medicine with natural and alternative health care. While on my own path to wellness I decided to put my knowledge to use and assist others with beating pain, fatigue, brain fog as well as many other symptoms that keep you from living the life you want and deserve. Health coaching became my calling. 

What is a health coach?  A trained, certified health coach (drugless practitioner), is someone who supports, guides, and educates people on how to live a healthier life with the possibility of decreasing symptoms through food, lifestyle, and mindset.  An educated, certified health coach assists and coaches you on how to connect mind, body, and spirit; a holistic and necessary approach in attaining and sustaining optimal health. 

We are confronted with numerous health issues in modern times. The lack of nutrients in the processed foods we eat and the overuse of medications have played a large role in the multitude of health issues we all contend with.   I’ve learned throughout my adult life that not only do medications not always work, but they bring along with them a host of unwanted side effects.

The degradation of our food parallels the degradation of our collective health.

My Goal and my passion is to assist you in becoming the healthiest version of you, whether through the free, vast information available here on my website, healthy cooking, the various programs offered, or one-on-one coaching I offer.

Take the next step in getting your health back on track. Let’s find a way to get your family healthy and find natural solutions to today’s modern disease.

What I can do for you:

• Assist and educate you on ways to reclaim your health.
• Gently coach you on making positive adjustments that result in permanent change.
• Advise you which foods may have a positive or a negative effect on your health.
• Show you how to make healthier versions of your favorite foods (that still taste great!).
• Help you develop the knowledge required on moving forward and advocating for yourself and your health.

What I don’t do:

• Advise you on caloric intake.
• Act as a dietitian or nutritionist.
• Diagnose, treat, cure, or prevent any disease or illness.
• Menu planning (I can assist you in planning a menu to fit you and your families needs)
• I am not aligned with any MLM or network marketing business.  I do not prescribe supplements.  I do have a virtual dispensary store where I can offer hundreds of top, pharmaceutical-grade supplements to help support your nutrient needs at a discount.

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