Gluten Free Teriyaki Chicken

Gluten-Free Teriyaki Chicken - Quick and Easy

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  Gluten-Free Teriyaki Chicken This is a quick and easy version of Japanese teriyaki chicken. Salty, sweet, and versatile. The best thing about this recipe is that you can tailor it to suit your needs. 2 lbs Skinless, boneless…

Chicken Stock (Bone Broth)

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  Chicken Stock Chicken stock is super healthy, and super easy to make. Three or four times a month, I like to cook a whole fryer chicken in the slow cooker. I then use some of the chicken for dinner, pull some of the chicken…

Slow Cooker Chicken - Simple

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  Slow Cooker Chicken This is one of my favorite ways to make chicken. Couldn't be easier. Toss the onions and chicken into the slow cooker in the morning and dinner is waiting for you when get home at night! Once you've had…

Roasted Butternut Squash Soup with Apples & Carrots

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  Roasted Butternut Squash Soup with Apples and Carrots I love making soups in the fall and winter. Especially soups that incorporate seasonal, fall foods and spices. Easy to make, nutritious and perfect for freezing, this soup…
Eat Right

Teriyaki Glazed Salmon

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Teriyaki Salmon Simple, tasty, healthy.  Just a few ingredients needed to make a quick marinade.   1/2 C Tamari or Shoyu (soy sauce)1/2 C Mirin1/2 C Maple syrup (honey or unrefined sugar)1 inch Knob grated or minced…
Chili Your Way

Chili - Your Way

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  Chili Your Way I love making this chili.  It is easy, tasty, and using any vegetables you have on hand makes it a perfect last-minute meal.   1 Onion (diced)3 Garlic cloves (minced)2 Carrots (diced)1…

Honey Mustard Curried Chicken

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  Honey Mustard Curried Chicken Sweet honey, tangy mustard and flavorful curry powder come together to make this chicken dish so tasty. And super easy to prepare. 2 Tbsp butter or margarine1/3 C Honey1/4 C Mustard2 Tbsp…

Quick & Healthy Salad

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  Quick & Healthy Salad This salad has all the ingredients necessary to eat as an entree. It is filled with lots of antioxidants, protein, and healthy fats. The great thing about this salad is you can mix and match, and…
Smoothie Recipe

Basic Smoothie Recipe

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  Basic Smoothie Recipe Choose an ingredient from each category to make a fabulous smoothie.  Mix and match to make your favorite flavor.  Smoothies provide lots of nutrients to help your body heal and fight chronic…
Nut Butter Cups

Peanut Butter Cups

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  Peanut Butter Cups These are so easy to make. Just 4 ingredients and you get a healthier treat! These can be made with any nut butter you choose: almond butter, peanut butter, cashew butter. Chocolate, in its raw form, has…